The Science of Sleep

Sleep is the key to improving every aspect of your health and happiness

Sleep is the key to improving every aspect of your health and happiness

Yet the extent of its benefits are often overlooked.
Yet the extent of its benefits are often overlooked.

Immunity

↑ 72%

72% better killer cell activity to protect the body from infection and improve recovery

National Institute for Occupational Safety and Health

Source

Metabolism

7.5x

7.5x lower BMI as sleep plays a crucial role in metabolic functions

13-year prospective study in National Library of Medicine

Source

Cognitive Function

↑ 20%

20% increase in cognitive function as both learning and memory depend on sleep

Why we sleep by Matthew Walker

Source

Brain Health

↑ 30%

30 increase in protection against incident dementia and all-cause mortality

The National Health and Aging Trends Study

Source

25min
Faster to Fall Asleep

Earlier onset sleep a result of a nightly bedtime ritual.

1.5x
Better Rested

More likely to feel well-rested with a consistent bedtime routine

The Ultimate Sleep Ritual

Cuddle Sleep+ Formula is an industry-first formula created with science-backed ingredients.

Not all sleep is created equally. Cuddle Sleep+ Formula is a key part of a wind-down ritual, relaxing your mind and body and preparing you to drift into remarkable sleep.

Meet our Chief Science Officer

“Sleep is the single most important behavior that we do. It prevents a whole raft of mental and physical illnesses, and if we fail to get enough sleep, we are at higher risk of virtually every disease"

Russell G. Foster CBE, PhD, DSc, FRSB, FMedSci, FRS
Director of the Sir Jules Thorn Sleep and Circadian Neuroscience Institute
University of Oxford

How Does Cuddle Help You Sleep

Cuddle is more than just a sleep aid— it's a delicious pre-bedtime ritual that rejuvenates your mind and body for consistently better sleep, night after night.

Sleep supports whole body recovery

Sleep supports whole body recovery

Cellular Repair

During deep sleep, your body repairs damaged tissues and regenerates cells, aiding in muscle recovery and overall physical restoration.

Hormonal Regulation

Sleep helps balance critical hormones, including those that control hunger, stress, and metabolism, promoting overall well-being and weight management.

Immune System

Sleep supports the immune system by facilitating the production of cytokines and antibodies. Inflammation is better regulated, aiding in healing and recovery from injuries or stress.

Cognitive Vitality

Sleep enhances memory, learning, and mental clarity, ensuring your brain functions at its best for focus, decision-making, and emotional regulation.

Cuddle Sleep+ Formula™ features 11 science-backed ingredients that provide whole-body benefits.

Cuddle Sleep+ Formula™ features 11 science-backed ingredients that provide whole-body benefits.

Every ingredient has been carefully chosen to work in harmony with your body’s natural functions.
Every ingredient has been carefully chosen to work in harmony with your body’s natural functions.
4.5 1.25k+ Verified Reviews

Get Started With Cuddle Sleep+ Formula™

First subscription Purchase Includes:

30 servings of Cuddle Sleep+ Formula™
FREE travel canister
FREE metal scoop
Cancel anytime. Satisfaction Guarantee

Melatonin Free, Vegan, Dairy-Free, Non-GMO, No Artificial Sweeteners, Contains Coconut, Caffeine-Free